REACH YOUR GREATEST POTENTIAL

Holistic Multi-Sport Speed & Agility Training by World Class Competitors to Improve Sport Performance of Youth Athletes

REACH YOUR GREATEST POTENTIAL

Holistic Multi-Sport Speed & Agility Training by World Class Competitors to Improve Sport Performance of Youth Athletes

REACH YOUR GREATEST POTENTIAL

Holistic Multi-Sport Speed & Agility Training by World Class Competitors to Improve Sport Performance of Youth Athletes

Get trained by top speed experts with real experience

Comprehensive sport performance training program developed by World Track and Field Medalists to teach the proper running mechanics to dominate all field and court based sports. Now it’s your turn to become your best with one of Canada’s best!

We Complete athletes

Improve Speed, Agility, Power, Strength, Mindset and More!

Are you looking to take your sport performance to the next level? At MAXIMUS Performance, we utilize expert coaching with exercise science principles specific to youth and their progressing stages of development, to optimize performance in their specific sport, while also reducing the chance of injuries. We pride ourselves on prioritizing safety and effectiveness while creating a fun and motivational environment. Whether you are trying to make the team, get more playing time, or reach an elite level, you deserve the best chance to reach your maximum potential!

Track & Field

Learn the fundamentals of running, throwing and jumping while developing your strength, endurance and power to set new records.

Multi-Sports

Sprint, accelerate, change direction and move faster, all while reducing chances of injury for all field and court based sports.

Team Training

Looking to take your team to the next level? See how proper movement mechanics and strength training can help your team dominate in games.

Our Holistic Approach

Our training takes on a holistic approach where we build not only physical strength and speed, but mental and emotional as well to support all aspects of sport performance. We are dedicated to making champions in track, in sport and in life!

Speed and agility

Linear speed, lateral speed, change of direction, quickness and footwork are essential to improved athletic performance in all sports.

Injury prevention

Our coaches place a heavy emphasis on perfecting movement mechanics through training while focusing on improving strength and flexibility to reduce injuries.

Strength and Power

We use age-appropriate resistance training to develop proper technique, functional movements, posture and core strength.

Mindset development

We provide athlete mentoring to build discipline, goal setting, confidence and work ethic while educating about nutrition to lead to a lifetime of good health and accomplishments.

Our Holistic Approach

Our training takes on a holistic approach where we build not only physical strength and speed, but mental and emotional as well to support all aspects of sport performance. We are dedicated to making champions in track, in sport and in life!

Speed and agility

Linear speed, lateral speed, change of direction, quickness and footwork are essential to improved athletic performance in all sports.

Injury prevention

Our coaches place a heavy emphasis on perfecting movement mechanics through training while focusing on improving strength and flexibility to reduce injuries.

Strength and Power

We use age-appropriate resistance training to develop proper technique, functional movements, posture and core strength.

Mindset development

We provide athlete mentoring to build discipline, goal setting, confidence and work ethic while educating about nutrition to lead to a lifetime of good health and accomplishments.

Our Holistic Approach

Our training takes on a holistic approach where we build not only physical strength and speed, but mental and emotional as well to support all aspects of sport performance. We are dedicated to making champions in track, in sport and in life!

Speed and agility

Linear speed, lateral speed, change of direction, quickness and footwork are essential to improved athletic performance in all sports.

Injury prevention

Our coaches place a heavy emphasis on perfecting movement mechanics through training while focusing on improving strength and flexibility to reduce injuries.

Strength and Power

We use age-appropriate resistance training to develop proper technique, functional movements, posture and core strength.

Mindset development

We provide athlete mentoring to build discipline, goal setting, confidence and work ethic while educating about nutrition to lead to a lifetime of good health and accomplishments.

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Edge

the maximus family

Our coaches are dedicated to training athletes using scientific methodologies in a competitive, fun and motivational environment to minimize boredom and burn-out. By training with other likeminded athletes that share similar goals, athletes have the opportunity to build long-lasting friendships. Our athletes achieve continued improvement and enjoyment season after season, year after year.

Sign up for a free trial

Are you ready to take your performance to the next level? Come try out us out for a free session and join the MAXIMUS family!

Online Speed & Agility Training Program Coming Soon!

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